THE KETTLEBELL WORKOUTS APP

Train with kettlebells. Anywhere. Anytime.

Gain strength, muscle, endurance and mobility with kettlebells at home or at the gym. Guided follow-along workouts and step-by-step programs, all in your pocket.

Download on theApp Store Get it onGoogle Play Search “AFFIT” in either store
The Kettlebell Workouts app on two phones
300+
follow-along workouts
11+
structured programs
4.8★
246 App Store ratings
7 days
free to try
WHAT'S INSIDE

Everything you need in one place

300+ follow-along workouts

Guided videos for every session, with reps, sets and rest programmed in.

11+ structured programs

Beginner to advanced programs, each built around a specific training goal.

Technique library

How-to videos for the swing, clean, snatch and more, plus warm-ups for every workout.

Progress tracking

Log your weights after every set and watch your workout history build.

Built-in rest timer

Rest periods timed for you, with a heads-up when it's time to go.

Nutrition tracker

A bonus tool to keep your eating on track with your training.

Adam Gooch kettlebell training
PROGRAMS IN THE APP

A plan for every goal

Every program is included with your membership.
Pick one, press play and follow along week by week.

Swipe to see all 11 programs →
BEGINNER6 WEEKS

Kettlebell Beginner Basics

For anyone new to kettlebells looking to build a strong foundation.

BEGINNER–INTERMEDIATE16 WEEKS

Kettlebell Progressive Training

Build strength, explosiveness, endurance and mobility through progressive workouts.

BEGINNER–ADVANCED6 WEEKS

Kettlebell Complexes Program

Single-kettlebell complexes that build strength and conditioning in fun, efficient 20-minute workouts.

INTERMEDIATE–ADVANCED36 WEEKS

Train With Me Program

Follow along with the exact training I do week after week to build my best physique.

BEGINNER–ADVANCED6 WEEKS

Kettlebell Muscle Building

Five days a week, all about packing on muscle with just a couple of kettlebells.

BEGINNER–ADVANCED6 WEEKS

Kettlebell Mobility Training

Want to move better? This is the place to be. Just one kettlebell and 20–30 minutes.

INTERMEDIATE–ADVANCED10 WEEKS

Single Kettlebell Training

Only have one kettlebell? Perfect. This program will push your limits with minimal equipment.

INTERMEDIATE–ADVANCED6 WEEKS

Double Kettlebell Training

Looking for more of a challenge? This program will test your strength and core with two kettlebells.

BEGINNER–ADVANCED8 WEEKS

Upper/Lower Split Training

For those looking to hit kettlebell training in a different way, building OG strength.

BEGINNER–ADVANCED12 WEEKS

Push/Pull/Legs Split Training

Intentional growth with just kettlebells. A fun and effective way to train with kettlebells.

INTERMEDIATE–ADVANCED12 WEEKS

Bodyweight & Kettlebell Training

Challenge your entire body with one kettlebell and your own bodyweight. Minimal equipment and a ton of fun.

THE KETTLEBELL CREW

You don't train alone

The kettlebell crew group chat is the perfect place to find motivation, share tips and celebrate successes. Post your workouts and times, ask questions, and push each other.

Join the crew
Share your workouts and times
Post your sessions and see what the crew is lifting.
Ask questions, swap tips
Get help on technique, weights and programs.
Celebrate the wins
New PRs, finished programs, and staying consistent.

What users are saying

4.8 out of 5 stars
246 App Store ratings
★★★★★
“Loving the app! It's so user friendly. I had the 8 week program before but this is just so easy to use I find myself sticking to the program. Love it, thank you!”
— App user: Melissa H.
★★★★★
“Got the app, it's rad! Selection of exercises is a smoker. The app is freaking nice dude, easy as hell to use and the rest periods timed out for you is too freaking nice!”
— App user: Jason G.
★★★★★
“Bro your app has to be the smoothest and most put together fitness app I've ever used. Keep it up! Really digging the programs and how they're structured.”
— App user: Andrew M.
CHOOSE YOUR PLAN

7-day free trial on every plan

Cancel anytime. Cancel before your trial ends and you won't be charged.

MONTHLY
$24.99/ month

Billed monthly.

Start free trial
YEARLYBEST VALUE
$199.99/ year

About $16.67 a month. Save 33% vs monthly.

Start free trial
QUARTERLY
$69.99/ 3 months

About $23.33 a month. A full training block.

Start free trial

Already a subscriber? Open the AFFIT app and log in with the email you signed up with.

Questions

I've never used a kettlebell. Is this for me?

Yes! Start with the Beginner Program or the How To section in the app and you'll learn all the kettlebell basics.

What weight kettlebell should I buy?

Men with no kettlebell experience should start with a 16kg; men with a year of lifting experience, a 24kg. Women with no experience should start with an 8kg; with a year of lifting, a 12kg.

How long are the workouts?

Most workouts run 20–45 minutes. Some programs are shorter and others longer, depending on your goal.

Does it work on Android?

Yes. Search “AFFIT” in the Google Play Store or the Apple App Store.

Can I cancel my membership?

Yes! You can cancel anytime. If you're on your 7-day trial, cancel before it ends and you won't be charged.

Your first week is on me

Start your 7-day free trial