KETTLEBELL PROGRAMS

Buy it once, have it forever

Step-by-step kettlebell programs with a clear goal. A plan for every level, Beginner to Advanced. One time purchase, no subscription, and it's yours to keep forever.

One-time purchase Instant download Video demos for every exercise
Adam Gooch training with a kettlebell
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8 Week Beginner Kettlebell Shred program cover
BEGINNER8 WEEKS4 DAYS / WEEK

8 Week Beginner Kettlebell Shred

Build a strong foundation with kettlebells. Learn to swing, clean and snatch while moving stronger and better.

WHAT'S INCLUDED
  • ✓8 weeks of workouts, 4 days a week
  • ✓Learn the swing, clean and snatch
  • ✓Video demos for every exercise
  • ✓Instant download, yours forever
$79.99 Buy now
8 Week Intermediate Kettlebell Shred II program cover
INTERMEDIATE8 WEEKS4 DAYS / WEEK

8 Week Intermediate Kettlebell Shred II

Picks up where the Beginner Shred left off to build strength and muscle through exercise variation.

WHAT'S INCLUDED
  • ✓8 weeks of workouts, 4 days a week
  • ✓Builds on the Beginner Shred
  • ✓Video demos for every exercise
  • ✓Instant download, yours forever
$84.99 Buy now
6 Week Kettlebell Athletics program cover
ATHLETICS6 WEEKS4 DAYS / WEEK

6 Week Kettlebell Athletics

All about being strong, athletic and explosive. Build power, full-body stability and coordination.

WHAT'S INCLUDED
  • ✓6 weeks of workouts, 4 days a week
  • ✓Power, stability and coordination work
  • ✓Video demos for every exercise
  • ✓Instant download, yours forever
$79.99 Buy now
12 Week Glute and Leg Growth program cover
LOWER BODY12 WEEKSBARBELL + KETTLEBELL

12 Week Glute & Leg Growth

The OG program that hammers your lower body like no other. Build a strong lower body with barbells and kettlebells.

WHAT'S INCLUDED
  • ✓12 weeks of lower-body training
  • ✓Barbell and kettlebell workouts
  • ✓Instant download, yours forever
$64.99 Buy now

WANT MORE TRAINING?

The app includes 11+ programs and 300+ follow-along workouts. Try it free for 7 days.

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PROGRAMS

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8 Week BEGINNER Kettlebell Shred
$79.99
8 Week INTERMEDIATE Kettlebell Shred
$84.99
6 Week Kettlebell ATHLETICS
$79.99
12 Week Glute & Leg Growth
$64.99

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