8 Week BEGINNER Kettlebell Shred
This is a 4 day a week kettlebell workout program with VIDEOS that requires a small amount of knowledge of kettlebells and gets progressively harder as the weeks go on. So get ready to sweat and put in the work.
Includes:
- 8 Weeks of Kettlebell Training
- 4 Full Body Days a Week
- 32 Different Training Sessions
- Training VIDEOS for each day
Requirements: 1 to 2 kettlebells
This is a 4 day a week kettlebell workout program with VIDEOS that requires a small amount of knowledge of kettlebells and gets progressively harder as the weeks go on. So get ready to sweat and put in the work.
Includes:
- 8 Weeks of Kettlebell Training
- 4 Full Body Days a Week
- 32 Different Training Sessions
- Training VIDEOS for each day
Requirements: 1 to 2 kettlebells
This is a 4 day a week kettlebell workout program with VIDEOS that requires a small amount of knowledge of kettlebells and gets progressively harder as the weeks go on. So get ready to sweat and put in the work.
Includes:
- 8 Weeks of Kettlebell Training
- 4 Full Body Days a Week
- 32 Different Training Sessions
- Training VIDEOS for each day
Requirements: 1 to 2 kettlebells